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Swimming. What a wonderful activity! I love it. I missed it. I went for my second swim today. I spent a half hour in the “slow lane” trying out the front crawl, backstroke, and kicking while hanging on to the float board. I didn’t keep count of the number of times I swam up and [...]
Filed under: Cycling Team, Training | Tagged: Cycling, Cycling Team, swimming, swimming pool, Training | Leave a Comment »
I swam for the first time in 18 years, and you know that saying that you never forget how to swim? Well, I remembered most of it. Luckily I can still doggy paddle like a four year. Even luckier I can still tread water like the 1986 Camp Swim Treading Champion that I once was. [...]
Filed under: Cycling Team | Tagged: Becel Ride for Heart, cardiovascular, Cycling, exercise, resistance training, swimming, weight training | 1 Comment »
I’ve been waiting for the 2008 June 1 sign up for ages now. I’ve decided to ride the 50 km route, or if my training goes well, the 75 km route! Sooooo excited. I read someplace that the 2008 Becel Ride for Heart website will be up at the end of February.
My friends at [...]
Filed under: Cycling, Cycling Team, Toronto | Tagged: Becel Ride for Heart, Cycling, team sports, Toronto, work | Leave a Comment »
